Shreveport Personal TrainerMy passion for fitness is driven by helping you acheive goals you once thought were out of reach. I am a Cooper Institute certified personal trainer. I specialize in at home training for your convenience. I am also available to train at Anytime Fitness centers in the Shreveport Bossier area.

My Background in training includes coaching all levels of athletics and conditioning. I am currently the Co-Coach of girls Varsity Lacrosse at Caddo Magnet High School. I have been involved in competitive sports played at a national level since the age of 12, including playing lacrosse at the University of Colorado where I was recognized as a two time All-American.

Please check out my calendar for my updated appointment and group class calendar as well as my blog which features fitness and nutrition tips.